How Can I Help Someone Else?

Call the Professionals

  • Call us yourself to talk directly with an advocate to learn about how you can best help.
  • Encourage her to call an organization that can help:
  • Noah Project: 1-800-444-3551
  • National Domestic Violence Hotline: 1-800-799-S.A.F.E.
  • Calls are confidential
  • Nobody will pressure her to do something she doesn't want to do.

Don't Judge

  • Many victims don't reach out to others because they fear judgment over what is happening to them or they fear being judged for not leaving.
  • Remember that what is happening to her is not her fault.
  • Don't Give Up
  • Leaving an abusive relationship permanently is a death-defying act that usually takes a long time and requires a lot of hard work.
  • Abuse is about control; most victims are tied to their abusers by legal, family, and financial ties that take time to break.
  • Most victims of family violence will return to the relationship more than six times before finally leaving for good.

Educate Yourself

  • Learn about family violence.
  • Learn about the barriers to leaving a dangerous relationship.
  • Learn about the resources and options that are available in your area.

Document, Document, Document

  • Keep a journal of any abuse that you see. Include the time, date, what happened, and the names of any other witnesses.
  • Whenever it's safe, encourage the victim to tell the truth to doctors and medical professionals, make police reports, and contact the local shelter.
  • Remember that involving people and authorities outside the relationship may increase her danger level. Encourage, but don't pressure.

Encourage Her

  • Remind her that what is happening is not her fault.
  • Remind her that she doesn't deserve what is happening.
  • Remind her that she can have a better life.

Stay in Touch

  • Victims of violence are often isolated from friends and family.
  • Do everything you can to stay in touch with her.
  • Give her opportunities to get out of the home and spend time with others.

Provide Material Support

  • Consider offering help with transportation.
  • Consider offering help with a place to stay.
  • Consider offering help with child care.