How Can I Help Someone Else?
Call the Professionals
- Call us yourself to talk directly with an advocate to learn about how you can best help.
- Encourage her to call an organization that can help:
- Noah Project: 1-800-444-3551
- National Domestic Violence Hotline: 1-800-799-S.A.F.E.
- Calls are confidential
- Nobody will pressure her to do something she doesn't want to do.
Don't Judge
- Many victims don't reach out to others because they fear judgment over what is happening to them or they fear being judged for not leaving.
- Remember that what is happening to her is not her fault.
- Don't Give Up
- Leaving an abusive relationship permanently is a death-defying act that usually takes a long time and requires a lot of hard work.
- Abuse is about control; most victims are tied to their abusers by legal, family, and financial ties that take time to break.
- Most victims of family violence will return to the relationship more than six times before finally leaving for good.
Educate Yourself
- Learn about family violence.
- Learn about the barriers to leaving a dangerous relationship.
- Learn about the resources and options that are available in your area.
Document, Document, Document
- Keep a journal of any abuse that you see. Include the time, date, what happened, and the names of any other witnesses.
- Whenever it's safe, encourage the victim to tell the truth to doctors and medical professionals, make police reports, and contact the local shelter.
- Remember that involving people and authorities outside the relationship may increase her danger level. Encourage, but don't pressure.
Encourage Her
- Remind her that what is happening is not her fault.
- Remind her that she doesn't deserve what is happening.
- Remind her that she can have a better life.
Stay in Touch
- Victims of violence are often isolated from friends and family.
- Do everything you can to stay in touch with her.
- Give her opportunities to get out of the home and spend time with others.
Provide Material Support
- Consider offering help with transportation.
- Consider offering help with a place to stay.
- Consider offering help with child care.